where 2 get ready pumpkin pie paradax?

Thursday, January 21st, 2010 at 6:39 pm

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3 Comments

femmegoddess says:

January 21, 2010 at 6:39 pm

using equal ( artifical sweetner)
ngredients
Pastry for single-crust 9-inch pie
1 can (16 ounces) pumpkin
1 can (12 ounces) evaporated fat-free milk
3 eggs
3/4 cup Equal® Spoonful*
1 teaspoon vanilla
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
Light whipped topping (optional)

* May substitute 18 packets Equal sweetener

Preparation
Roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie plate. Ease pastry into plate; trim and flute edge.
Beat pumpkin, evaporated milk and eggs in mixing bowl on medium speed of mixer until well combined. Blend in remaining ingredients. Pour over pastry shell.
Bake in preheated 400°F oven 35 to 40 minutes or until knife inserted into center comes out clean. Cool on wire rack. Serve warm or at room temperature. Garnish with light whipped topping, if desired.

Makes 8 servings

using splenda(sugar subsitute)
1 (.25 ounce) envelope unflavored gelatin
1/2 cup cold water
1 (15 ounce) can pumpkin
1 cup whipping cream, divided
1/2 cup SPLENDA® No Calorie Sweetener, Granular
1/4 cup brown sugar
1 1/2 teaspoons ground ginger
2 teaspoons ground cinnamon
1/4 teaspoon ground cloves
3 large eggs, lightly beaten
1 teaspoon vanilla extract
1 (6 ounce) reduced fat graham cracker crust

Directions Sprinkle gelatin over water in a medium saucepan. Let stand 1 minute. Cook over low heat, stirring until gelatin dissolves. Stir in pumpkin, 1/4 cup whipping cream and next 6 ingredients.
Cook over medium heat, stirring constantly, 8 to 10 minutes or until mixture thickens and reaches 170 degrees. Pour pumpkin mixture into a heat resistant bowl. Stir in vanilla. Chill 40 minutes or until cool.
Beat remaining 3/4 cup whipping cream until soft peaks form; fold into pumpkin mixture. Pour pumpkin mixture into graham cracker crust.
Chill 3 hours or until firm.
Exchanges per Serving: 2 Starches, 3 Fats

eat and enjoy
gy650 says:

January 21, 2010 at 6:39 pm

"a good treat for my diabetes" . . not really, too many carbs
http://www.carbs-information.com/carbs-in-pies.htm

Diet Guidelines
http://www.diabetes911.net/readit/chapter10.shtml

Blood Sugar Management
http://www.dlife.com/dLife/do/ShowContent/blood_sugar_management/
r g says:

January 21, 2010 at 6:39 pm

i have an easy pumpkin pie but you know the crust isn’t good for diabetes so i just make a pumpkin custard and eat it in a bowl instead less calories and better for you. if you want a pie just buy a pie shell and pour this into it after mixing it up:
pumpkin custard:
1 can pumpkin
1 cup of skim milk
1/2 c.sugar to taste i use splenda brown sugar
1 egg can use egg substitute if you want
1 tsp. cinnamon
1 tsp pumpkin pie spice
mix all together and put in a Pyrex casserole dish or pour into an unbaked pie shell and put into a 375 degree oven until i knife inserted comes out clean . i serve mine with sugar free cool whip. i am on a diet and this makes a good low cal dessert

Natural Diabetes Cures

First of all, I would like to make a disclaimer. There is no known cure for diabetes and I am not suggesting that there is one.
However, with that said, there is a ton of research and documentation on various nutrients, supplements and even diet changes that can benefit and help if you have diabetes.
Although there may not be a "cure" there are things that you can do to improve the condition, depending on the type of diabetes that you have and how severe it is.
Obviously there are certain food to avoid altogether if you really want to do your body good. These include refined sugar products such as candy, ice cream, cakes, cookies, pies, pastries, soda, jam and the like.
Even natural sweeteners like honey, maple syrup and molasses should be used sparingly.
Drink plenty of water if you can and try and consume 8 glasses of pure water daily. An alkaline diet is best including lots of fresh vegetables, especially raw vegetables and salads. You can eat as much of theses healthy foods as you like as cooked foods tend to cause more of a rise of glucose in the body than do raw fruits and vegetables.
Eat plenty of fruits such as grapefruit, bananas, granny smith apples, figs, cranberry, blackberry, pomegranate, kiwi and citrus fruits.
Eating a high fiber diet is ideal since it lowers the body's need for insulin. Make sure you are including foods such as barley, oatmeal, almond meal, dried beans, kidney beans, cooked black beans, peas, cereals and chickpeas in your daily diet.
It is extremely important to monitor your glucose level if you are a diabetic or have pre-diabetes symptoms. Here is a guide that will help you measure the proper levels:

Upon waking up (and before breakfast), your levels should be between 80 and 120. This is considered to be a healthy range.

Before meals your levels should also be between 80 and 120.

Two hours after you eat meals, your levels should be 170 or less.

Before lunch, it should drop back down to 80-120.

Before you go to bed, it is ideal to be between 100 and 140.

At 3am (while sleeping), it is ideal to be between 70 and 110.

While fasting, it is ideal that you stay in the 70 to 100 range.

Diabetes Natural Cures, Cure Diabetes Naturally

where 2 get ready pumpkin pie paradax?

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