After having a fasting glucose level a little over 100, I started becoming nervous about being prediabetic. I wound up getting a meter and a few strips just for the sake of peace of mind. I never had a fasting level over 100 again, which was a relief, but I did find out that if my post-meal level got over 135, those were the times I got headaches, feeling tired, and generally just feeling like crap. Since then I used the meter to help alter my diet, and found good combonations that helped me stay under 130. I haven’t had a problem with feeling like crap after meals since.
So, on to the issue… I haven’t been eating very well, and sometimes could only manage to eat once a day. Horrible, I know. I’ve started feeling shakey and tired all the time, and last night felt light-headed, and had a strange sort of headache. I remembered feeling similar one time when my level was 56, so I decided to test to see if that was the culprit, considering my lack of intake. It was 97 or so. I thought that was a little strange, and double checked it. It registered around the same. I decided to grab a soda to see how my body was reacting, and see how badly my lack of appetite has screwed me up. Well, an hour after starting the soda, actually drinking it rather than sipping at it, my level was 66. Confused, I tried testing twice more and got 70 both times. I’d felt a little worse after drinking the soda, but these aren’t exactly hypoglycemic levels, I thought. Stumped, I decided to test again at the two hour mark. I got 100, then 99. I tested again half an hour later just to see if there would be any change, and it was still hovering in the high 90′s.
This morning I tested once more and got a 79. I would have double checked again, but I was out of strips.
My husband decided to check in case there was something off about the strips or the meter, as he never even had a level go above 120. In otherwords, perfectly normal. He got consistant levels a little over 110 or so, and he’d eaten some time prior, and had the soda same time as me. Pretty much average for him (he’s tested a few times before, since his mother is diabetic).
Each time made sure hands were clean, new lancet, coded correctly, etc. I haven’t had a fasting level under 80 since February, much less after a meal. Mostly it weirds me out, and I wanted to know if anyone else has had an experience like this.
I’m going to start at least eating what I can on a more regular basis (I’ve heard every 3-4 hours is a good idea) and hope it will at least help my appetite grow, if not regulate everything again, since I suspect that’s the main culprit. I’ve no idea what to think beyond that, though.
Technorati Tags: consistant, crap, culprit, diet, eate, fasting glucose level, half an hour, headache, headaches, lack of appetite, one time, peace of mind, sake, soda, strange sort