2 Comments
Leave a Reply
Natural Diabetes Cures
First of all, I would like to make a disclaimer. There is no known cure for diabetes and I am not suggesting that there is one.
However, with that said, there is a ton of research and documentation on various nutrients, supplements and even diet changes that can benefit and help if you have diabetes.
Although there may not be a "cure" there are things that you can do to improve the condition, depending on the type of diabetes that you have and how severe it is.
Obviously there are certain food to avoid altogether if you really want to do your body good. These include refined sugar products such as candy, ice cream, cakes, cookies, pies, pastries, soda, jam and the like.
Even natural sweeteners like honey, maple syrup and molasses should be used sparingly.
Drink plenty of water if you can and try and consume 8 glasses of pure water daily. An alkaline diet is best including lots of fresh vegetables, especially raw vegetables and salads. You can eat as much of theses healthy foods as you like as cooked foods tend to cause more of a rise of glucose in the body than do raw fruits and vegetables.
Eat plenty of fruits such as grapefruit, bananas, granny smith apples, figs, cranberry, blackberry, pomegranate, kiwi and citrus fruits.
Eating a high fiber diet is ideal since it lowers the body's need for insulin. Make sure you are including foods such as barley, oatmeal, almond meal, dried beans, kidney beans, cooked black beans, peas, cereals and chickpeas in your daily diet.
It is extremely important to monitor your glucose level if you are a diabetic or have pre-diabetes symptoms. Here is a guide that will help you measure the proper levels:
Upon waking up (and before breakfast), your levels should be between 80 and 120. This is considered to be a healthy range.
Before meals your levels should also be between 80 and 120.
Two hours after you eat meals, your levels should be 170 or less.
Before lunch, it should drop back down to 80-120.
Before you go to bed, it is ideal to be between 100 and 140.
At 3am (while sleeping), it is ideal to be between 70 and 110.
While fasting, it is ideal that you stay in the 70 to 100 range.
Recent Posts
- How much Sweet n' Low is too much?
- the cost of insulin per unit?
- as a border line diabetic can I use the substitute sugars sweet-n-low etc?
- How can I get diabetic supplies I can't afford, quickly?
- where i can buy noninvasive glucometer and which one is better? whats news on the market?
- i have questions about targeted/direct mailing. any help is appreciated.?
- Is there a glucometer that does not require you to prick your finger?
- My husband is driving me crazy! What am I supposed to do?
- How long does it take for Lipitor to take effect?
- My moms a diabetic and was in DKA yesterday?
- if somone is diabetic wat r the best meters lancets that hurt the least and cheapest best test strips?
- Is it possible to feel a physical improvement in circulation from Lipitor?
- How many pacts of Sweet N Low should I eat a day?
- Can I give my cat Glucerna?
- Has Abbott Labs stopped selling Glucerna Cereal?
Categories
Recent Comments
- Erin on How much Sweet n' Low is too much?
- Chiralty on How much Sweet n' Low is too much?
- Splash Frog on How much Sweet n' Low is too much?
- Tank Girlâ„¢ on How much Sweet n' Low is too much?
- . on How much Sweet n' Low is too much?
- skinny on as a border line diabetic can I use the substitute sugars sweet-n-low etc?
- micksmixxx on as a border line diabetic can I use the substitute sugars sweet-n-low etc?
- Mike on How can I get diabetic supplies I can't afford, quickly?
- Tigger on How can I get diabetic supplies I can't afford, quickly?
- tod j on where i can buy noninvasive glucometer and which one is better? whats news on the market?
- john e russo md facm faafp on where i can buy noninvasive glucometer and which one is better? whats news on the market?
- Lise on where i can buy noninvasive glucometer and which one is better? whats news on the market?
- Cristian Bernabel on i have questions about targeted/direct mailing. any help is appreciated.?
- Tabea on Is there a glucometer that does not require you to prick your finger?
- micksmixxx on Is there a glucometer that does not require you to prick your finger?
Tags
Archives
- December 2011
- November 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- November 2010
- October 2010
- September 2010
- August 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- February 2009
Being hypoglycemic, i didnt have any issues with my daughter. I watched my sugar levels. However, towards the end I weighted 200 lbs and was on watch. My daughter came out fine (9 lbs) and had to be tested. She was healthy and normal. AS for the delivery it was a little harder.
The reason it seems worse is because your eating for two and its alot harder to keep your sugar level at the norm. Just keep watch of your levels and see your doctor.
what is hypoglycemia