Does protein help your memory? Also, are there carbohydrates in Splenda the artificial sugar?
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Protein is necessary for most bodily functions… it is necessary for building tissue and proper function in the blood so having it is essential… but eating extra wont necessarily improve your memory.
Splenda does contain carbs, but they are not the type that are measured for food packaging. Carbs, Alcohol, lipids and protein are the 4 forms of energy providing food for your body. Vitamins, minerals and water do not give energy to the body, but have other important functions.