Does anyone know any good sports nutrition/ diet planner websites?

I am looking to make a training plan and would like to know of any websites or leaflet/ booklets etc where I can get help.

I am looking for something that will give me advice on foods to eat and how to build myself up and maintain a healthy diet.

Also looking to be able to make exercise program and record what I do and eat. Maybe a site that can give me data, feedback etc too.

In short I am looking for a website to help with food nutrition and training planning.

Technorati Tags: booklets, exercise program, food nutrition, google, healthy diet, leaflet, script type, text javascript

Filed under: Cure Diabetes Natural

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